Elite coaching. Everyday cycling.
Online cycling coaching, bike support and practical advice
Cycling can feel complicated. Bike choices, kit, training, fueling, group rides, mechanics, recovery - there’s a huge amount of conflicting information out there.
Whether you’re just starting out or looking to improve, I want to help you get more enjoyment, confidence and performance from riding.
After working in elite sport for over 8 years - first as a professional footballer, then as a race mechanic at the highest level of cycling, including Olympic and World Championship teams - I’ve learned what actually works.
My goal is simple: make cycling easier to understand, more enjoyable, and help you ride better without unnecessary expense or confusion.
From world championships to weekend cafe rides
Whether you’re completely new to cycling, looking to improve or training towards an event, coaching is tailored around your goals, riding and lifestyle.
Support is delivered online and can include bike set up guidance, training advice, fueling, recovery, mechanical support and regular check-ins - all designed to help you get more from riding.
Limited in person training sessions may be available during the off-season (November - December), depending on location.
Packages
For riders getting into cycling or building confidence.
Good for beginners, first sportive/group ride, bike kit confusion.
Includes:
Initial video consultation
Bike set up guidance
Monthly check in
Whatsapp/email support
Kit & purchase advice
Basic fueling and riding advice
For riders wanting to improve consistency, confidence and performance.
Good for regular riders, group rides, sportives & riding more confidently.
Includes:
Initial video consultation
Two monthly check ins
Bike set-up support
Training & recovery advice
Fueling guidance
Mechanical support
Purchase advice
Ongoing support
For experienced riders, event prep or race goals.
Good for big goals, events, racing, & extra gains.
Includes:
Weekly check ins
Training review
Ride feedback
Fueling strategy
Recovery guidance
Mechanical support
Priority support
Goal setting and accountability